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Join the Challenge
Pick your start date and get instant access to the current monthly challenge schedule, workouts, and community.
Transform your fitness,
Transform your ride.
The only rider-specific fitness platform running real-time monthly challenges—so amateurs and pros train together, stay accountable, and ride with unshakable confidence that carries from the saddle into every part of life.
☆ Evidence-based Community‑driven 20–30 min/day
☆ Evidence-based
Community‑driven
20–30 min/day
What’s really holding you back in the saddle?
Most riding limitations start with the rider—strength deficits, mobility restrictions, and motor control issues that your horse feels in every stride. And these challenges don't just affect your ride—they can chip away at your confidence, make you doubt your ability, and take the joy out of time with your horse.
✓ Uneven stirrups / dropping stirrups
✓ Collapsing a hip or trunk to one side
✓ Dropping a shoulder / twisted seat
✓ Gripping with the
knee / swinging leg
✓ A "hard" seat or hands
✓ Directionality—better on one
rein than the other
What’s really holding you back in the saddle?
Most riding limitations start with the rider—strength deficits, mobility restrictions, and motor control issues that your horse feels in every stride. And these challenges don't just affect your ride—they can chip away at your confidence, make you doubt your ability, and take the joy out of time with your horse.
✓ Uneven stirrups /
dropping stirrups
✓ Collapsing a hip or
trunk to one side
✓ Dropping a shoulder /
twisted seat
✓ Gripping with the
knee / swinging leg
✓ A "hard" seat or hands
✓ Directionality—better on one
rein than the other
Train Like The Athlete You Are.
Short, progressive training that builds balance, independence, and stamina—while giving you the confidence, calm, and mental resilience to ride at your
best in any situation.
Strength & Stability
Build the core, hips, and posterior chain for a deeper seat and steadier leg.
Stamina
Finish as strong as you start with conditioning made for riders (20–30 min/day).
Done‑With‑You Coaching
Train with the community in real time—accountability baked in, ghosting optional.
Train Like The Athlete You Are.
Short, progressive training that builds balance, independence, and stamina—while giving you the confidence, calm, and mental resilience to ride at your best in any situation.
What Makes Us Different.
We’re not just another fitness program — we’re the only rider-specific platform running real-time monthly challenges so amateurs and pros train together, stay accountable, and ride stronger, straighter, and more balanced in the saddle.
Made For Riders
Every movement, workout, and challenge is created to improve your position, strength, and effectiveness in the saddle.
Real-Time Accountability
Monthly challenges that are done-with-you! Not an endless, static workout library you’ll never finish on your own.
Proven Coaching
Led by a global fitness expert & active equestrian athlete who knows exactly what it takes to thrive both in and out of the saddle.
Meet Your Coach: Briana
I know what it’s like to feel out of balance, out of shape, and out of confidence in the saddle — because I’ve been there myself.
I am a mom of six, as well as an equestrian athlete who returned to the show ring after a 25 year hiatus. I am also a woman who’s rebuilt her fitness from the ground up more than once, which means I understand the unique physical
and mental demands riding
puts on your body and your life.
As a Health & Fitness Professional since 2007, I’ve helped more than 12 million women worldwide transform their bodies, confidence, and lives through my health and fitness programs — including as the globally recognized founder of Bikini Body Mommy™ community.
As an athlete, I’m now bringing the same proven approach to equestrians, combining rider-specific strength, mobility, and metabolic conditioning with the mindset coaching that helps you show up at your best — both in and out of the arena.
Whether you’re aiming for a personal best in the show ring or simply want to feel stronger, more balanced, and more confident every time you ride, I’ll help you get there.
Meet Your Coach:
Briana
I know what it’s like to feel out of balance, out of shape, and out of confidence in the saddle —because I’ve been there myself.
I am a mom of six, as well as an equestrian athlete who returned to the show ring after a 25 year hiatus. I am also a woman who’s rebuilt her fitness from the ground up more than once, which means I understand the unique physical and mental demands riding puts on your body and your life.
As a Health & Fitness Professional since 2007, I’ve helped more than 12 million women worldwide transform their bodies, confidence, and lives through my health and fitness programs — including as the globally recognized founder of Bikini Body Mommy™.
As an athlete, I’m now bringing the same proven approach to equestrians, combining rider-specific strength, mobility, and metabolic conditioning with the mindset coaching that helps you show up at your best — both in and out of the arena.
Whether you’re aiming for a personal best in the show ring or simply want to feel stronger, more balanced, and more confident every time you ride, I’ll help you get there.
How It Works
A simple, repeatable system that keeps you consistent—month after month.
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Follow the Plan
Do the 20–30 min strength, mobility, pilates, and metabolic conditioning workouts provided each day.
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Train Together
Stay accountable with riders worldwide completing the same monthly training block workout schedule.
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See & Feel Results
Ride stronger, straighter, and more independent in the saddle by month’s end.
How It Works
A simple, repeatable system
that keeps you consistent—
month after month.
1
Join the Challenge
Pick your start date and get instant access to the current monthly challenge schedule, workouts, and community.
2
Follow the Plan
Do the 20–30 min strength, mobility, pilates, and metabolic conditioning workouts provided each day.
3
Train Together
Stay accountable with riders worldwide completing the same monthly training block workout schedule.
4
See & Feel Results
Ride stronger, straighter, and more independent in the saddle by month’s end.
Member Success Stories
Real riders. Real horses. Real results.
Member
Success Stories
Real riders. Real horses.
Real results.
Your horse feels everything you do.
Make their job easier by moving better, balancing better, and riding with independent strength.
Join Now & Ride Better This MonthYour horse feels everything you do.
Make their job easier by moving better, balancing better, and riding with independent strength.
Join Now & Ride Better This MonthFrequently Asked Questions
Quick answers about the monthly rider training program.
› What equipment do I need?
Most sessions use just bodyweight and a resistance band. Optional: light dumbbells and a yoga mat.
› How long are the daily workouts?
20–30 minutes. You can stack mobility or core finishers if you want extra work on non-riding days.
› Is this suitable for beginners?
Yes. Every workout includes scaled options and form cues. Start with the base movement and progress as you feel ready.
› When does the challenge start?
You choose your start date. After joining, you’ll get instant access to the calendar and community.
› Can I ride and do these workouts on the same day?
Absolutely. Sessions are designed to complement your riding, not compete with it. On heavy riding days, choose the mobility option.
› What if I miss a day?
No stress—pick up where you left off. The plan is flexible so you can shift sessions within the week.
Frequently Asked Questions
Quick answers about the monthly rider training program.
› What equipment do I need?
Most sessions use just bodyweight and a resistance band. Optional: light dumbbells and a yoga mat.
› How long are the daily workouts?
20–30 minutes. You can stack mobility or core finishers if you want extra work on non-riding days.
› Is this suitable for beginners?
Yes. Every workout includes scaled options and form cues. Start with the base movement and progress as you feel ready.
› When does the challenge start?
You choose your start date. After joining, you’ll get instant access to the calendar and community.
› Can I ride and do these workouts on the same day?
Absolutely. Sessions are designed to complement your riding, not compete with it. On heavy riding days, choose the mobility option.
› What if I miss a day?
No stress—pick up where you left off. The plan is flexible so you can shift sessions within the week.
